Category :

exerGifs for legs  exerGifs for back  exerGifs for office workers  exerGifs for belly  exerGifs for heavy weights  exerGifs for runners  exerGifs for calves  exerGifs for hips  exerGifs for lower back  exerGifs for cardiovascular system  exerGifs for immune system  exerGifs for mornings 

About :

The primary focus of butt kicks is to improve cardiovascular fitness, leg speed, and hamstring flexibility through repetitive, dynamic leg movements.

Tags :

butt kicks butt kicks legs hips hiit cardio