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burpee jacks
exerGifs for cardiovascular system
high knee
exerGifs for mornings
rope jumping
exerGifs for immune system
side lunge
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criss cross
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mountain climber
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ski hops
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squat kicks
exerGifs for immune system
power jacks
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jumping jack
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burpee
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shadow boxing
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air squats
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calf raises
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goblet squats
exerGifs for a good sleep
heel elevated split squat right
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heels elevated squat
exerGifs for glutes
lateral lunge left
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lateral lunge right
exerGifs for quadriceps
rear lunges
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romanian deadlift
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bicycle crunhes
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reverse crunch
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knee to elbow
exerGifs for basketball players
cross mountain climbers
exerGifs for lunch break
butt lifts
exerGifs for a good sleep
russian twists
exerGifs for footballers
side plank jumps
exerGifs for core
crunch
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sitting oblique crunch right
exerGifs for glutes
sitting oblique crunch left
exerGifs for back
leg raise with reverse crunch
exerGifs for immune system
low planks
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